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About
About Me
I am Fredrik an independent Gestalt coach based in Todmorden, West Yorkshire.
I am working with individuals in their private and professional lives. I am accredited in Gestalt, Positive Psychology Coaching as well as LGBTQ+ Coaching and Journaling
Coaching will take place virtually - face to face can be arranged.
I am Swedish by birth and have lived in Yorkshire for 10 years with my partner and dog after London and Cambridge.
I have worked as a Global Client and Project Manager with a consultancy that specialises in evolving leaders, accelerate team performance and enabling organisations and individuals to discover their purpose.
During the years I have also been project managing a systems change societal leadership platform to facilitate a breakthrough in thinking and strategy on the United Nations’ Sustainable Development Goal (SDG) 5 that concerns gender equality related to gender-based violence.
I previously held different fast paced positions in London. I started my career in the Swedish Foreign Office.​
I have a strong interest in seeing people thriving and living their full potential. We all have it in us - sometimes we need a little help to get going.
After years working crazy hours and commuting, I woke up one day and couldn’t walk or function. I was there in body but not in mind.
I was diagnosed with medical exhaustion and was out of action for 18 months. It was a long and tough way back both on a personal and professional level. I felt totally alone, in the wilderness and lost. That was a turning point in my life. I worked through this by looking both inside and outside myself – being aware what was in the present and how I could use this awareness to the better.
I realised that this is something I would like to focus on and through my experiences help other people in difficult situations. I have found my purpose and what is important in life.